Ragnar Essentials

Running Essentials:

  • Headlamp / Lights (plus extra Batteries / charging cables)
  • Reflective LED tail light
  • Reflective vest / Nox Gear Tracer 360
  • Sunglasses
  • Headwear, hat, visor
  • Buff
  • GPS
  • HRM
  • Phone
  • Headphones
  • Hydration Vest / Belt
  • Gloves
  • Rain Jacket
  • Rain Poncho
  • Compression Socks
  • Gaiters
  • 3 sets of clothes (shorts, shirt, socks, under garments)
  • 3 large ziplock bags with dryer sheets labeled with name & date for usage
  • Lightweight Running Jacket
  • 2 pairs of Running Shoes
  • RoadID
  • Nutrition
  • Hyrdation
  • Lip Balm
  • ID / Cash / Credit Card
  • Anti-Chafe Gear (e.g. Body Glide / Squeaky Cheeks / Aquaphor / Trail Toes)
  • Bug Spray
  • Sunscreen
  • Maps / Directions

Nonrunning Essentials:

  • Flashlight
  • Body / Baby Wipes
  • Small pillow
  • Cell phone chargers and cables
  • Sharpie
  • Backpack
  • Sleeping Bag
  • Transition Towel
  • Paper Towels
  • TP
  • White Trash Bags
  • Hand sanitizer
  • Deodorant
  • Toothpaste and Toothbrush
  • Flip Flops / Sandals
  • Eye mask
  • Ear plugs
  • Book
  • Relaxing clothing
  • Medications
  • Recovery Tools (e.g. Foam Roller, Runners Stick)