The Good, The Bad, & The Ugly Race Recap: The SUCK Midwest (04.15.2016)

The SUCK Midwest (04.15.2016)

Over the weekend I had the opportunity to crew for The SUCK, so this is my first recap from a semi-spectator perspective.

First impressions . . . WOWZERS!

Running can be tough, but after adding in half your weight buddy bags, 50lb sand pills, tires, 8lb sledge hammers, & 5 gallon buckets it turns into an OH MY! Then adding in running, various forms of PT (e.g. burpees), & rucking without sleep & it turns into a WTH!

Now most people after witnessing all of the acts of badassery that I did, would have adopted that “Thanks – you’re doing great, but not for me” attitude . . . & I honestly thought that would have been my take away too.

I can run miles upon miles, but this extra stuff just doesn’t appeal to me . . . yeah, I don’t know really how to explain it, but something happens when  you are around all of these magnificent feats badassery & awesomeness that your perspective starts to shift ever so slightly to the “I think I could do that” realm.

The night had various activities such as:

  • 67 burpees
  • a dip & walk in the local creek
  • a water carry with both 5 gallon buckets full of water
  • 67 push presses with one full bucket
  • a mile bear hug water carry back to base.
  • a burpee loop (4 times over the 12 hours)
  • a mile plus buddy bag carry (4 times)
  • a PT circuit (4 times)
  • 100 sledge-hammer strikes on the tire
  • a concrete block collection
  • digging a trench
  • running a mile plus time trial (4 times)
  • tire flips
  • a mile plus off trail ruck (ruck sack with 50lb sand pill inside, plus the tire & sledge-hammer strapped onto the ruck, & carrying both 5 gallon buckets)
  • 100 ruck sack push presses
  • 200 sit ups
  • 300 squats

I’m exhausted just thinking about everything that they did & I know that this OCR – at times – lived up to its name . . . it SUCKED; but it was the perfect opportunity to find the magic in the misery & to embrace everything that was good & peaceful.

The area was magical & brimmed with wildlife! There were hawks everywhere! During the night activities there were beautiful serenades made up of crickets, frogs, owls, & coyotes. And the clear night sky presented an abundance of stars as far as you could see. At morning’s edge – the birds started to beckon the sun to rise with their song. It was glorious!

THE GOOD: ‘S Wonderful,’S Marvelous

Everyone that knows me knows that I have a soft spot for animals – all animals. I can be completely & total enamored with birds, deer, coyotes, squirrels, chipmunks, etc.

I was in complete & total heaven with the beauty of this area. I couldn’t help, but get lost in its magic! I am completely looking forward to going back to this area for some good ol’ fashion hiking to explore the trails & be engulfed in its natural beauty again!

THE BAD: My middle name is not Grace.

On the off trail ruck there was a place along the creek that I had to jump a fair distance (OK – in my mind it was a fair distance . . . in actuality I have no idea what the distance was & that is my story & I’m stickin’ to it). Well, believe it or not, “grace” is not my middle name & I may or may not have ended up with a partial face plant & sprained wrist. Nothing broke (which was my first fear) & the mud / dirt brushed off, & while my self-esteem is still being evaluated, I was (& still am) no worse for wear.

My Trail Toes, OM VP2, & Black Diamond trekking poles otherwise kept me on my feet & going all night – even just a week after my first 50 miler! 🙂

AND THE UGLY: No Sleep.

Two weekends in a row of no sleep over 24hrs takes its toll on me now. Recovery takes longer & I can’t say that I’m my chipper self all of the time. I’m definitely not saying no to pulling all nighters, but back to back weekends of it would eventually catch up with me.

SUMMARY:

Now, I am not saying that I am signing up for The Ultimate SUCK in September – I have my senses about me somewhat! 😉 After all I will be running my first 100 miler less than a month later, BUT I’m not ruling out giving my best effort for the 12 hour SUCK next year. 😛 I’m working on living up to my Sister’s nickname for me . . . Crazy Pants Gunkel!

Besides, Joe & Nicole Decker are amazing people & everyone would be better off after spending some time around their enthusiasm! ❤

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The Good, The Bad, & The Ugly Race Recap: The Ugly Sweater 5K (12.02.2015)

Ugly Sweater 5K (12.02.2015)

Last night I ran my first official 5K in I don’t know how long!

  • Supportive volunteers!
  • First COLD race!
  • All of my gear worked fabulously – especially my Orange Mud Hydraquiver Vest Pack 2, & my Black Diamond Icon head lamp!

Here area my key “take aways” from this race!

THE GOOD: Another PR!

I don’t remember the last time that I ran a 5K, but this was a PR across the board . . . technically 35:43 for the 5K, but in actuality it was 3.43 miles due to a slight course issue. 😦

On the positive side, I did unofficially complete a sub30 5K & next time – it will be official!

THE BAD: Burrrrrrrrr Baaaaabbbbbbieeesss!

This was a slight wake up call to what I have to look forward to this Winter. Yikes! I’m not sure if I’m cut out to run in the snow & bitterly cold temps. Only time will tell, but burrrrrrrr baaaaaabbbbbieeessss!

On the positive side – I ran faster than I ever have for this distance, so my exposure to the elements was limited! 😛

AND THE UGLY: Slight detour.

When you have only 32 people running a race the odds of being on the course by yourself for some period of time is higher.

Add to it that the course was dark, not marked well, & that I was completely unfamiliar with it & the odds of me taking a slight detour increase tenfold!

At some point on the course I followed another woman within my age group & a young girl off course by ~0.5 miles. :/ Waaa waaa waaa.

SUMMARY:

Although it was cold & I took the scenic route through Zion, I did pull off my fastest time for this distance & I took 3rd place in my age group! *Yay for PRs!!*

Maybe I’ll add speed workouts to my training for next year & give this 5K distance another try for the official sub30 time! 😀

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The Good, The Bad, & The Ugly Race Recap: Ragnar Relay Tennessee (10.23.2015-10.24.2015)

Ragnar Relay Tennessee (10.23.2015-10.24.2015)

Over the weekend I successfully completed my second Ragnar Relay & I am starting to feel like a veteran Ragnarian!

Overall this was an awesome Ragnar Relay – so different from Chicago, but still an amazing adventure . . .

  • First time running in Tennessee – oh so, beautiful! I want to go back already for a mini vacation or another running adventure!
  • Fun Ragnarians all around!
  • Was a part of an amazing team & I loved my vanmates!
  • Amazing, supportive volunteers!
  • All of my gear worked fabulously – especially my Orange Mud Hydraquiver Vest Pack 2, my Trail Toes, my Undress, & my loaner Black Diamond Icon headlamp!

Here area my key “take aways” from this race!

THE GOOD: Amazing women that I get to call friends for life!

You never know how an adventure is going to go when you know no one on your Ragnar team & your first time meeting your vanmates is on the ride down to your Ragnar starting location (Chattanooga, TN) from Chicago, IL . . . eek!

I can only say that I truly lucked out! I have never had such a great experience with people that started as complete strangers & finished as life long friends!

I cannot wait to run / race with these lovely ladies again! So many stories, jokes, & memories! TEAM PICKLES!

THE BAD: Tennessee has hills or at least all of my legs did!

Oy! I knew that Tennessee wasn’t flat, but it felt like every single leg that I ran was nothing, but hills! And I don’t know how it was possible, but all of it seemed to be uphill without the reward of the downhill.

These were probably not the best legs for me to run coming off of the back to back marathons, but my body held up & pushed through the muscle fatigue just fine. I will definitely be focusing more on hill training in 2016!

AND THE UGLY: Rain, rain – GO AWAY!

Hot, hilly, & wet! I lucked out again that I was able to avoid the rain on my legs, but my vanmates weren’t so lucky. *wa wa waa* This just adds to their credibility of being amazing! And when I say it rained . . . I don’t mean a little misting or drizzle . . . it RAINED! Cold & hard & unfortunately through the night, but none of my vanmates were made of sugar . . . they all sucked it up & found the magic in the misery!

SUMMARY:

An awesomely amazing experience that I will forever look back on & smile! I’m looking forward to my next Ragnar Relay, but I seriously cannot wait to run with these fabulous ladies again! TEAM PICKLES!

Now to go find my bed to catch up on some much needed sleep!

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